Membership Options
Our membership options are designed to be low cost and simple.
Kickstart your mornings with our invigorating “Rise and Shine” 45-minute outdoor group training sessions, available every day of the week! Our sessions offer a dynamic mix of weight training, circuit workouts, Tabata, cardio, and boxing, ensuring a fun and challenging workout in all weather conditions. Whether you're a fitness newbie or a seasoned pro, our motivating environment and diverse routines will keep you engaged and pushing your limits. Join us to boost your fitness, enjoy the great outdoors, and embrace a healthier, more energetic you!
Or embark on an 8-week journey to a stronger, leaner you with our comprehensive fitness challenge! This program is designed to kickstart your transformation with personalised strength training and meal prep ideas. Track your progress with MyFitnessPal and see real results through before-and-after pictures. Enjoy individualised macro and calorie monitoring to optimise your weight loss and fitness goals. Weekly support and accountability check-ins ensure you stay motivated and on track every step of the way. Ready to change your life? Join us and see what you’re capable of!
Bootcamps Coming Soon to Bentleigh East and Keysborough Areas!
Simple weekly subscription
Access to up to 3 classes per week
Access to Private Facebook Group for community notifications, messages, fitness discussions, meal ideas etc.
Access to client app
Rise and Shine Weekly Training Package (Bronze)
$25
Simple weekly subscription
Access to up to 5 classes a week
Access to Private Facebook Group for community notifications, messages, fitness discussions, meal ideas etc.
Access to client app
Rise and Shine Weekly Training Package (Silver)
$40
Simple weekly subscription
Access to all weekly classes
Access to Private Facebook Group for community notifications, messages, fitness discussions, meal ideas etc.
Access to client app
Rise and Shine Weekly Training Package (Gold)
$50
Personalised Training Program for Weight Loss & Strength via our mobile app
Meal Tracking, My fitness Pal App Guidance, Personalised Macros, Calorie Monitoring & Meal Prep Ideas
Access 5 outdoor classes per week
Before and After Progress Pictures
Good Vibes 8 Week Fitness Challenge
$79.95
Rise and Shine Weekly Training Package (10 class pass)
$150
Access to all weekly classes
Access to Private Facebook Group for community notifications, messages, fitness discussions, meal ideas etc.
Access to client app
One off up front payment
Must be used within 60 days of first session
Rise and Shine Weekly Training Casual Attendance
$20
Casual attendance to weekly classes
Pay as you go in person